Shower Mishaps

Mishap#1
Okay so apparently I don't get enough sleep because it affects my morning shower. About two weeks ago I was getting into the shower and one of the babies was starting to whine so I was thinking that I will just be really quick. Well I put shampoo on my hair and then I realized I needed more so I reached down, eyes closed and pumped some more into my hand. But now my hair was no longer bubbling. I had grabbed conditioner instead. Okay, now I had to rinse and start over again because my hair wasn't clean yet. So now the shampoo went fine, I got enough the first time (I made sure of it). But now it is time for conditioner, put some in my hand then I realized I needed more, I reached down with my eyes closed to get more and put it in my hair. UH now my hair is bubbling! So I rinsed out the shampoo/conditioner mixture and finished my very long shower that was supposed to be short.
Mishap#2
I was in the shower the other day and could not remember for the life of me if I had put shampoo yet or did I already put conditioner and rinse it out, or nothing. I stood there for a good minute or so trying to recall getting shampoo, I went through motions and everything, No luck. I could not remember so I began with shampoo.
Mishap#3
I was in the shower and I really needed to shave so I began with my leg then to my underarm and continued until I was finished. I got out of the shower and started to put lotion on. I got lotion all over my body, when I was putting it on my last limb, my right leg I realized I forgot to shave that leg, so I had to get back in the shower and shave that leg and then re-lotion that leg.
I think I need someone to monitor me in the shower or maybe a checklist or something..... I cannot keep wasting shampoo and time like this, it's ridiculous.